Three Forms of Climate Distress
This summer, in North America, we've witnessed record-setting heat waves, nightmarish wildfires, choking smoke from unprecedented burning...
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Bodhi Admin
May 1, 20231 min read
Bodhi on News Channel 20
Bodhi Counseling and Consulting's Melanie Sivley, LCSW, was given the opportunity to speak with ABC News Channel 20. The topic concerns...
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Sean-Michael Green
Mar 20, 20233 min read
Existentialism – The Role of Philosophy in Therapy
Existentialism-The Role of Philosophy in Therapy
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David McDaniel
Dec 2, 20223 min read
Coping with Holiday Expectation Stress
Some tips on how to cope with holiday expectation stress
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Kate Maurer
Nov 16, 20222 min read
Survivor of Suicide Day
November 19 marks International Survivors of Suicide Day, a day for those who have lost a loved one to suicide to remember and come together
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Hallie Pearson
Nov 6, 20221 min read
Kate Maurer, LCPC, on Therapy Thursdays!
Kate Maurer, LCPC joined Marcus Alexander on his Therapy Thursday's episode! The topic was climate and mental health, check out the link...
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Hallie Pearson
Oct 20, 20221 min read
Kate Maurer, LCPC, featured in Daily Illini article!
Kate Maurer, LCPC, recently was interviewed by UIUC about her stance on climate awareness. We at Bodhi, are so proud to share this...
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Hallie Pearson
Oct 20, 20227 min read
A Conversation About Coping: With Hallie Pearson
As a recent college grad from Northwestern University, coping tips were never something I knew I needed before. I was a college athlete...
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Sean-Michael Green
Sep 20, 20224 min read
Five Quality-of-Life Tips for Those Going Back to School
Congratulations to students on starting a new school year! School is a place of growth, socializing, and knowledge. It can also be a...
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Kate Maurer
Sep 7, 20222 min read
What is Complex Trauma?
Complex trauma, also called developmental trauma, refers to the experience of multiple traumatic or adverse events throughout a person’s...
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Hallie Pearson
Aug 10, 20222 min read
Welcome Back, Students
Summer is coming to an end, and it’s time to start moving back towards school. This can be such an exciting time but can also be a...
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Hallie Pearson
Jun 1, 20225 min read
Embrace that Body of Yours this Summer
The sun is shining, skies are blue, it’s hot out, and the UV is finally consistently over 5. Months flew by and it’s finally bathing suit se
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Kye Ewing
May 19, 20223 min read
What is Religious Trauma Syndrome (RTS)?
“I know what a year feels like. What about 100 of those? But then instead of dying after 100 years, there are 100 more…and 100 more…and...
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Hallie Pearson
May 10, 20224 min read
We're More Than Just Athletes: NCAA's Mental Health Crisis
My heart aches. Aches for the athletes who are no longer with us. Aches for the families who lost their child. Aches for the friends who...
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Kate Maurer
May 6, 20223 min read
Navigating the Parent Days
Our parents and parent figures shape who we are, whether that is by their presence or their absence. The relationships we have with the...
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Kate Maurer
Apr 6, 20222 min read
The Hyperobject in the Room: Climate Change and Mental Health
This month will mark the 52nd annual Earth Day. The first Earth Day in 1970 brought together a broad coalition of people and groups to...
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Hallie Pearson
Mar 8, 20222 min read
Dear teachers and healthcare professionals,
Many of us never imagined a pandemic would occur within our lifetime. While it has been exceptionally hard, we want to take a moment to...
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Hallie Pearson
Feb 24, 20223 min read
10 Things To Do for Your Mental Health While You Have COVID
COVID-19 has been a part of our lives for over 2 years now. I’m sure many of you have had COVID or have been impacted by it in some way....
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Hallie Pearson
Feb 11, 20224 min read
College Athletics and Mental Health Have a Lot in Common
College athletes are always told to be strong, but struggling with mental health isn't a sign of weakness. Let's reduce the stigma together.
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Kate Maurer
Jan 21, 20223 min read
Anything Worth Doing is Worth Doing Poorly
Decrease anxiety & depression. Increase self-confidence.
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