An Honest Perspective on Coming Out
A truthful and honest perspective on coming out
top of page
Search
Hallie Pearson
May 22, 20236 min read
Long Distance Relationships
Long Distance Relationships with tips and tricks on how to get through it.
331 views0 comments
Kate Maurer
May 15, 20233 min read
Coping Strategies that Support a Quiet Ego
In a previous post, I introduced the concept of the quiet ego, a state of self-awareness and balanced concern for self and other that is...
30 views0 comments
Shelby Murtagh
May 2, 20233 min read
Couples Connecting after COVID
Ways to connect with your partner after COVID and the impacts of the pandemic on relationships.
9 views0 comments
David McDaniel
May 1, 20232 min read
SAD in the Spring
Seasonal Affective Disorder in the Spring
10 views0 comments
Sean-Michael Green
Mar 20, 20233 min read
Existentialism – The Role of Philosophy in Therapy
Existentialism-The Role of Philosophy in Therapy
14 views0 comments
Melanie Sivley
Jan 12, 20233 min read
Coping Skills and Resources - Here are a few of my favorite things
Here are a few of my favorite things: Raindrops on roses and whiskers on kittens Bright copper kettles and warm woolen mittens Brown...
25 views0 comments
David McDaniel
Dec 2, 20223 min read
Coping with Holiday Expectation Stress
Some tips on how to cope with holiday expectation stress
28 views0 comments
Kate Maurer
Nov 16, 20222 min read
Survivor of Suicide Day
November 19 marks International Survivors of Suicide Day, a day for those who have lost a loved one to suicide to remember and come together
22 views0 comments
Hallie Pearson
Oct 20, 20227 min read
A Conversation About Coping: With Hallie Pearson
As a recent college grad from Northwestern University, coping tips were never something I knew I needed before. I was a college athlete...
41 views0 comments
Hallie Pearson
Oct 14, 20223 min read
Survival Tips for Winter Blues
The chilly weather has really set in, and the days of seeing the sun are scarce. A lot of times the weather has a lot of power to impact...
9 views0 comments
Sean-Michael Green
Sep 20, 20224 min read
Five Quality-of-Life Tips for Those Going Back to School
Congratulations to students on starting a new school year! School is a place of growth, socializing, and knowledge. It can also be a...
10 views0 comments
Hallie Pearson
Aug 10, 20222 min read
Welcome Back, Students
Summer is coming to an end, and it’s time to start moving back towards school. This can be such an exciting time but can also be a...
15 views0 comments
Hallie Pearson
Jun 1, 20225 min read
Embrace that Body of Yours this Summer
The sun is shining, skies are blue, it’s hot out, and the UV is finally consistently over 5. Months flew by and it’s finally bathing suit se
41 views0 comments
-
May 10, 20223 min read
Surviving Final Exam Stress
Finals week has officially started. This is the time when college students might be pulling all-nighters, cramming 8 to 16 weeks’ worth...
15 views0 comments
Kate Maurer
May 6, 20223 min read
Navigating the Parent Days
Our parents and parent figures shape who we are, whether that is by their presence or their absence. The relationships we have with the...
13 views0 comments
Hallie Pearson
Mar 8, 20222 min read
Dear teachers and healthcare professionals,
Many of us never imagined a pandemic would occur within our lifetime. While it has been exceptionally hard, we want to take a moment to...
14 views0 comments
Kate Maurer
Mar 7, 20224 min read
Mental Health and the War in Ukraine
It’s very important to me as a therapist to be real with my clients. In keeping with that value, I will say that I do not personally have...
110 views0 comments
Hallie Pearson
Feb 28, 20223 min read
Find Strength in Making A Change: Transferring Colleges
A place can feel like it is holding you back and making it hard to find happiness within that environment. Sometimes external factors can...
65 views0 comments
Hallie Pearson
Feb 24, 20223 min read
10 Things To Do for Your Mental Health While You Have COVID
COVID-19 has been a part of our lives for over 2 years now. I’m sure many of you have had COVID or have been impacted by it in some way....
18 views0 comments
bottom of page