Family Boundaries During the Holidays
You may have heard people talk about having “good boundaries” with other people
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David McDaniel
Dec 5, 20233 min read
Coping with Holiday Expectation Stress
It’s beginning to look a lot like Christmas and that can mean: a) someone will yet again buy us an ugly pair of socks,
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David McDaniel
Nov 22, 20233 min read
4 Ways to Help Destigmatize Mental Health Therapy
The pursuit of mental health is a topic that affects us all, both directly and indirectly. Unfortunately, there is still a lot of stigma
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Jasmine Martinez
Nov 2, 20232 min read
Honoring grief and coping with loss during 'Dia de Los Muertos'
‘Dia de los Muertos,’ or Day of the Dead, is a holiday which originated in Mexico and is celebrated across Latin America
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Melanie Sivley
Oct 24, 20233 min read
Seasonal Affective Disorder (SAD)
It's that time of year in the Midwest. The days are getting shorter and the nights are getting cooler. The leaves have started changing.
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David McDaniel
Oct 16, 20232 min read
5 Mental Health Benefits of Scary Movies
It’s Halloween season again and, for many of us, it’s time to settle in for a fun scary movie and a night of thrills and chills
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Bodhi Admin
Sep 13, 20231 min read
Missed Our September Newsletter?
In case you missed it, read up on our September 2023 Newsletter!
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Alexa Nutt
Sep 1, 20233 min read
9 Intersections Between Mental Illness and LGBTQ+ Identity
The intersection between mental illness and LGBTQ+ is a complex and multifaceted topic
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Kate Maurer
Aug 29, 20233 min read
Three Forms of Climate Distress
This summer, in North America, we've witnessed record-setting heat waves, nightmarish wildfires, choking smoke from unprecedented burning...
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Kate Maurer
Aug 1, 20232 min read
The Lens of EMDR
"That's that therapy where you follow the therapist's fingers with your eyes, right?"
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Bodhi Admin
Jul 5, 20231 min read
The Climate Café
Join us for a Climate Café Wednesday, July 12th, 7-8:30 (CT) pm online! Our very own Kate Maurer, LCPC will be facilitating with other...
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Sean-Michael Green
Jun 13, 20233 min read
An Honest Perspective on Coming Out
A truthful and honest perspective on coming out
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Hallie Pearson
May 22, 20236 min read
Long Distance Relationships
Long Distance Relationships with tips and tricks on how to get through it.
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Kate Maurer
May 15, 20233 min read
Coping Strategies that Support a Quiet Ego
In a previous post, I introduced the concept of the quiet ego, a state of self-awareness and balanced concern for self and other that is...
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Shelby Murtagh
May 2, 20233 min read
Couples Connecting after COVID
Ways to connect with your partner after COVID and the impacts of the pandemic on relationships.
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Bodhi Admin
May 1, 20231 min read
Bodhi on News Channel 20
Bodhi Counseling and Consulting's Melanie Sivley, LCSW, was given the opportunity to speak with ABC News Channel 20. The topic concerns...
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David McDaniel
May 1, 20232 min read
SAD in the Spring
Seasonal Affective Disorder in the Spring
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Sean-Michael Green
Mar 20, 20233 min read
Existentialism – The Role of Philosophy in Therapy
Existentialism-The Role of Philosophy in Therapy
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Kate Maurer
Mar 2, 20232 min read
What is the Quiet Ego?
We all have a self, though we probably never stop to think about what it is. Our self is the idea we have of ourselves, the mental model...
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Xue Li
Feb 28, 20234 min read
Why is it worthwhile to do psychotherapy?
Psychotherapy is widely promoted in the United States and is increasingly acknowledged as important and effective care that is okay to...
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