The Influence of Culture on Latinx/e Mental Health
With the commencement of Hispanic Heritage Month across the country, we honor and recognize the cultures and contributions of Hispanic
top of page
Search
Kate Maurer
May 103 min read
How to Cope with Mixed Emotions on Mother's Day: A Guide for Those Struggling with the Holiday
For some people Mother’s Day might be an uncomplicated chance to honor a beloved mother, stepmother, grandmother, or other caregiver
12 views0 comments
David McDaniel
May 22 min read
5 Ways to Support Yourself After Losing a Parent
The loss of a parent -- biological, adopted, or chosen -- is a profound and deeply individual experience.
12 views0 comments
Valena Hedin
Apr 232 min read
Healing the Spiritual Wound: Seeking Therapy for Religious Trauma
Religious experiences can deeply shape our lives, offering a sense of community, identity, and purpose.
11 views0 comments
Jasmine Martinez
Apr 22 min read
A Quick Guide to Finding A Therapist
Beginning the journey to finding a therapist can seem daunting and overwhelming. Whether this is your first time considering therapy or
273 views0 comments
Melanie Sivley
Oct 24, 20233 min read
Seasonal Affective Disorder (SAD)
It's that time of year in the Midwest. The days are getting shorter and the nights are getting cooler. The leaves have started changing.
14 views0 comments
Bodhi Admin
May 1, 20231 min read
Bodhi on News Channel 20
Bodhi Counseling and Consulting's Melanie Sivley, LCSW, was given the opportunity to speak with ABC News Channel 20. The topic concerns...
9 views0 comments
David McDaniel
May 1, 20232 min read
SAD in the Spring
Seasonal Affective Disorder in the Spring
10 views0 comments
Melanie Sivley
Jan 12, 20233 min read
Coping Skills and Resources - Here are a few of my favorite things
Here are a few of my favorite things: Raindrops on roses and whiskers on kittens Bright copper kettles and warm woolen mittens Brown...
25 views0 comments
Kate Maurer
Nov 16, 20222 min read
Survivor of Suicide Day
November 19 marks International Survivors of Suicide Day, a day for those who have lost a loved one to suicide to remember and come together
22 views0 comments
Hallie Pearson
Oct 14, 20223 min read
Survival Tips for Winter Blues
The chilly weather has really set in, and the days of seeing the sun are scarce. A lot of times the weather has a lot of power to impact...
9 views0 comments
Hallie Pearson
Aug 10, 20222 min read
Welcome Back, Students
Summer is coming to an end, and it’s time to start moving back towards school. This can be such an exciting time but can also be a...
15 views0 comments
Hallie Pearson
May 10, 20224 min read
We're More Than Just Athletes: NCAA's Mental Health Crisis
My heart aches. Aches for the athletes who are no longer with us. Aches for the families who lost their child. Aches for the friends who...
96 views0 comments
Hallie Pearson
Feb 24, 20223 min read
10 Things To Do for Your Mental Health While You Have COVID
COVID-19 has been a part of our lives for over 2 years now. I’m sure many of you have had COVID or have been impacted by it in some way....
18 views0 comments
Kate Maurer
Jan 21, 20223 min read
Anything Worth Doing is Worth Doing Poorly
Decrease anxiety & depression. Increase self-confidence.
68 views0 comments
bottom of page