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Jasmine Martinez
Sep 10, 20242 min read
The Influence of Culture on Latinx/e Mental Health
With the commencement of Hispanic Heritage Month across the country, we honor and recognize the cultures and contributions of Hispanic
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David McDaniel
May 2, 20242 min read
5 Ways to Support Yourself After Losing a Parent
The loss of a parent -- biological, adopted, or chosen -- is a profound and deeply individual experience.
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Jasmine Martinez
Apr 2, 20242 min read
A Quick Guide to Finding A Therapist
Beginning the journey to finding a therapist can seem daunting and overwhelming. Whether this is your first time considering therapy or
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Jasmine Martinez
Nov 2, 20232 min read
Honoring grief and coping with loss during 'Dia de Los Muertos'
‘Dia de los Muertos,’ or Day of the Dead, is a holiday which originated in Mexico and is celebrated across Latin America
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Kate Maurer
Aug 29, 20233 min read
Three Forms of Climate Distress
This summer, in North America, we've witnessed record-setting heat waves, nightmarish wildfires, choking smoke from unprecedented burning...
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Kate Maurer
Nov 16, 20222 min read
Survivor of Suicide Day
November 19 marks International Survivors of Suicide Day, a day for those who have lost a loved one to suicide to remember and come together
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Hallie Pearson
Aug 10, 20222 min read
Welcome Back, Students
Summer is coming to an end, and it’s time to start moving back towards school. This can be such an exciting time but can also be a...
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Kate Maurer
Mar 7, 20224 min read
Mental Health and the War in Ukraine
It’s very important to me as a therapist to be real with my clients. In keeping with that value, I will say that I do not personally have...
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Kate Maurer
Dec 20, 20213 min read
Surviving the Holidays: Grief Reminders
The whole time I was growing up, my mom always asserted that she needed to stay up later than everyone else on Christmas Eve, “so that I...
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