Mental Health | Bodhi Counseling 3/3

Sep 7, 20222 min read

What is Complex Trauma?

Complex trauma, also called developmental trauma, refers to the experience of multiple traumatic or adverse events throughout a person’s...

Aug 10, 20222 min read

Welcome Back, Students

Summer is coming to an end, and it’s time to start moving back towards school. This can be such an exciting time but can also be a...

Jun 1, 20225 min read

Embrace that Body of Yours this Summer

The sun is shining, skies are blue, it’s hot out, and the UV is finally consistently over 5. Months flew by and it’s finally bathing suit se

May 10, 20224 min read

We're More Than Just Athletes: NCAA's Mental Health Crisis

My heart aches. Aches for the athletes who are no longer with us. Aches for the families who lost their child. Aches for the friends who...

Mar 8, 20222 min read

Dear teachers and healthcare professionals,

Many of us never imagined a pandemic would occur within our lifetime. While it has been exceptionally hard, we want to take a moment to...

Mar 7, 20224 min read

Mental Health and the War in Ukraine

It’s very important to me as a therapist to be real with my clients. In keeping with that value, I will say that I do not personally have...

Feb 28, 20223 min read

Find Strength in Making A Change: Transferring Colleges

A place can feel like it is holding you back and making it hard to find happiness within that environment. Sometimes external factors can...

Feb 24, 20223 min read

10 Things To Do for Your Mental Health While You Have COVID

COVID-19 has been a part of our lives for over 2 years now. I’m sure many of you have had COVID or have been impacted by it in some way....