How to Engage in Therapeutic Play
Have you wondered what is happening behind the door of your child’s therapy sessions?
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Trese McLaughlin
Jul 83 min read
Breaking the Silence: Why We Struggle to Ask for Help and How to Overcome It
In a world that often emphasizes independence and self-reliance, it's not uncommon for individuals to find it challenging to ask for help
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Hallie Pearson
May 173 min read
5 ways to take care of YOU when school is out for the summer!
You just took your last final, submitted your last assignment, and said your goodbyes to your friends for the summer.
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Jasmine Martinez
Apr 22 min read
A Quick Guide to Finding A Therapist
Beginning the journey to finding a therapist can seem daunting and overwhelming. Whether this is your first time considering therapy or
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Kate Maurer
Dec 27, 20232 min read
Mental Health New Year’s Resolutions
New Year’s resolutions are, of course, a completely optional tradition. But if you like to use the occasion of a new calendar year
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Sean-Michael Green
Dec 18, 20232 min read
Validating Both Truths – The Happy and the Sad
Whether or not you celebrate any particular holiday this time of year, the holiday season has likely had some form of impact on your mood
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Melanie Sivley
Dec 13, 20233 min read
Financial Anxiety During the Holidays
Congratulations on making it through Thanksgiving!! Hopefully, you were able to enjoy the holiday.
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Melanie Sivley
Oct 24, 20233 min read
Seasonal Affective Disorder (SAD)
It's that time of year in the Midwest. The days are getting shorter and the nights are getting cooler. The leaves have started changing.
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David McDaniel
Oct 16, 20232 min read
5 Mental Health Benefits of Scary Movies
It’s Halloween season again and, for many of us, it’s time to settle in for a fun scary movie and a night of thrills and chills
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Bodhi Admin
Sep 13, 20231 min read
Missed Our September Newsletter?
In case you missed it, read up on our September 2023 Newsletter!
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Kate Maurer
Aug 1, 20232 min read
The Lens of EMDR
"That's that therapy where you follow the therapist's fingers with your eyes, right?"
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Bodhi Admin
Jul 5, 20231 min read
The Climate Café
Join us for a Climate Café Wednesday, July 12th, 7-8:30 (CT) pm online! Our very own Kate Maurer, LCPC will be facilitating with other...
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Sean-Michael Green
Mar 20, 20233 min read
Existentialism – The Role of Philosophy in Therapy
Existentialism-The Role of Philosophy in Therapy
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Xue Li
Feb 28, 20234 min read
Why is it worthwhile to do psychotherapy?
Psychotherapy is widely promoted in the United States and is increasingly acknowledged as important and effective care that is okay to...
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