Life feels like a lot sometimes, especially with everything going on today. It’s easy to feel like self-doubt and uncertainty are always right by your side, even when you’re doing your best to keep it all together. On the outside, you seem like you’ve got it all figured out, but inside, you feel a whirlwind of emotions, worries, and "what-ifs."
I get it. Feeling out of sync can happen to anyone—whether it’s navigating tough emotions, questioning who you are, or processing past experiences that have overstayed their welcome.
My goal is to create a space where you’re not only a person seeking help but a unique, valued individual who deserves compassion, understanding, and a place where you truly belong.
I specialize in helping adults who are dealing with anxiety, depression, life changes, struggles with dependency, and the complexities of LGBTQ+ experiences.
I also offer support to those who care for others—like therapists, educators, and law enforcement—because even the ones who give so much need a place to recharge and be heard.
Therapy with me is all about teamwork. We’ll explore what healing and growth look like for you, at your own pace. You can expect genuine, heartfelt support—plus a little humor along the way, because sometimes, laughter can be just as healing as insight.
Together, we’ll work on reconnecting with your strengths, breaking free from old patterns, and building relationships that truly fulfill you. Since everyone is different, I tailor our sessions to what fits you best, drawing from approaches like Cognitive Behavioral Therapy and Motivational Interviewing.
Change isn’t an overnight process—it’s more of a journey. But with patience, persistence, and the right support, we can work through what’s been holding you back and create space for new, exciting possibilities.
“You can’t be that kid standing at the top of the waterslide, overthinking it.
You have to go down the chute.”
— Tina Fey
After finishing my undergrad studies at Eastern Illinois University, I completed my Master of Social Work degree at the University of Illinois at Urbana-Champaign. I’m a Licensed Clinical Social Worker in the state of Illinois.
I'm a Champaign-Urbana native, and serve as both a therapist and clinical supervisor at Bodhi Counseling. My professional journey includes experiences in diverse settings ranging from inpatient hospitals to general practices.
I’m a patron of several YouTube “let’s play” channels so I can enjoy great videogames despite an unfortunate lack of natural gaming skills. I probably have too many houseplants, and several have somehow migrated to my office.
