If you’re feeling stuck in the past, overwhelmed by emotions, or weighed down by painful experiences, you’re not alone. Trauma has a way of making you feel trapped—whether it stems from childhood wounds, military service, abusive relationships, or other deeply distressing events. It can show up as anxiety, depression, difficulty trusting others, or even a sense of being disconnected from yourself. But healing is possible, and you don’t have to go through it alone.

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As a licensed clinical social worker specializing in complex trauma and PTSD, I help people like you break free from the patterns that trauma creates. I use Eye Movement Desensitization and Reprocessing (EMDR), along with mindfulness, somatic work, and cognitive approaches, to help you reprocess painful memories, regain control over your emotions, and rebuild a sense of safety within yourself. My approach is warm, direct, and nonjudgmental—because I know how hard it is to face the things you’ve been carrying for so long.

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If you’ve ever felt like no one understands what you’ve been through, I want you to know that I do. Before becoming a therapist, I served in the U.S. Army, an experience that deepened my understanding of resilience, trauma, and the unique challenges faced by veterans and first responders. I’m also in recovery myself, so I know firsthand what it means to do the hard work of healing and rebuilding. You don’t have to do it alone—I’m here to walk this path with you.